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Featured
You Made It!!
I’ve learned that living is not the same as making a life. — Maya Angelou. Welcome! Welcome! Welcome!! Hi there, Alexxis here! I am tremendously excited to start this blog and share my life with you! It’s my first blog, so be kind in the comments. As some of you know, I recently went through… Read more
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Delicious Beet Brownies
I am kind of obsessed with brownies, and saw this huge beet the grocery store and knew exactly what needed to happen: Beet Brownies. Dark chocolate and cocoa bring the anti-oxidants and fight bad cholesterol while the beets add a grounding aspect. In combination, they stimulate your Heart and Root chakra, bringing about a loving-kindness… Read more
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Why Stretching Is So Important
A few months ago, I was discussing with a friend the differences in my workouts since my injury. I admitted my routine used to consist of “slamming weights” 5 days a week, maybe three cardio sessions, and occasional stretching. I rarely considered the pain or tightness; just pushing through the workout to get the rush.… Read more
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