Avocado Protein Pudding

If I had to pick a fave KarJenner it would be Kourtney. TBH, she’s been my girl crush for years! She is a health and wellness leader, and well, I semi-religiously follow her brand. When I heard about her Avocado Smoothie, I had to try it. Avocado, another fave, is such a great fruit to add to your diet.

Avocados are fruits, google it.

They are full of fats, minerals, and vitamins. These fats not only help you to absorb things like vitamins and minerals, but they also help keep you full longer! Avocados help with healthy hearts, digestion, hair, and skin, and help to lower the risk of depression and certain cancers.

Kourtney’s version is good but I had to put my twist on it

Try it. Like it. Share it.

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