Happy Taco Tuesday!! I know what you are thinking, probably the same thing you thought when I mentioned Beet Brownies. But, hear me out! These are crunchy, fresh, light, delicious, and filling! But the comfortable kind of full, not "I might burst" kinda full. One goal this year is to try new fruits and veggies, [...]
My ideal clients are women in their 30s who might have lost their way working or caring for everyone else, leaving little to no time for themselves. You may be a mom, a wife, a managing partner, an entrepreneur, or something in between. Maybe you've worked out before, maybe you've never touched a weight in your life!
Maaaannnn!! It's been way too long y'all, how the hell are you?!?! Life's been a, Nah, 2020 has been a TRIP! I took some time away to realize study and dedicate myself to this journey. SO here I am, 1 month from certification ready to share knowledge with you!! First I must tell you since [...]
I have been working on this weight thing for years now. My journey started about six years ago after a "devastating" break up. I stood a whole 5'2" and weighed in at 175 pounds. I could have blamed it on anything. Instead, I decided to take ownership of my body. I researched illnesses that ran [...]