A Tribe Called Lexx
Health + Wellness
Create + Entertain
Personal training is my art and my body is the medium. As an artist, I may never be completely satisfied, my body will forever be a work in progress. It is beautiful nonetheless.
I think the easiest part of any journey is knowing the beginning and end point. The hardest part is trusting the process. The most important, appreciating the present.
It's time to get our booty in gear! Figuratively and literally. There are 81 days left in this year, how are you gonna make the most of them?
First of all I’m not 5’2”, I’m 5’3”…
There are no "tricks" if we are being honest, just practices. I say practice because these are daily things we have to work on, continuously and persistently.
Here's the thing: nothing is worth your peace. Not that love interest, not that family member, not that friend. Keeping your peace is invaluable, not just for your soul but also your body.
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