December To Remember

Yesterday was the first snow for NYC, and it was quite magical. I watched from the window as the snow slowly coated the cars and ground. As I watched people slowly file out of their apartments to defrost or scrape their windows, I realized that winter was indeed here. Thanks December! December always means more [...]

Lemon Zucchini Cake

In New York City, winter usually starts 1 of 2 ways: with the sun hiding behind a thick blanket of grey clouds or with a rounding chorus of sniffling, coughing, and sneezing while enjoying your daily MTA journey across the island. Either way, it seems we find ourselves wanting to be inside with something warm [...]

Plant-Based Friendsgiving Ideas

As I grow older, and more single, the more I find myself celebrating holidays with friends. It might be because they don't ask those typical "When are you getting a husband?" questions, or maybe its because they are the family you choose. Either way, Thanksgiving has transformed into 'Friendsgiving,' and I'm guilty of enjoying it [...]

Disclaimer Notice

All information and resources presented and written within this site are for informational purposes only. I am not a certified nutritionist, and any nutritional information on should only be used as a general guideline. This site offers health, fitness and nutritional information and educational purposes only. I AM NOT A NUTRITION PROFESSIONAL!! Any content [...]

November Already?!

It’s definitely November! The colder weather is settling in, and gusty winds tear from trees, the leaves weakened by the hiding sun. It seems as if we play a little game of hide-and-seek with the sun, leaving for work before it rises and watching her beautiful sunset colors from our tiny office windows. November may [...]