January, the beginning of the new year. It's a time of planning and goal setting. I like to take the first few days to get over my hangover and also reflect. I think it is imperative to stay hydrated while drinking. It is also important to remember who you are. January doesn't bring any extraordinary [...]
Category: Mind
Temple Treatment: Self Spa Day
I never really paid attention to my skin hydration until about four years ago. In Florida, it just always glistened; soap and water always worked. Enter New York City. Not only is the weather completely dry and drastic, but the air quality is, well, for shit. The concrete jungle locks in most of the pollution [...]
Hips, Lips, Face, and Hair
Pretty vague title, but its gets to the point. This month I challenged you, and myself, to take 30 minutes everyday and reflect on the wins of 2019. I decided, why not make those 30 minutes a quick self-spa treatment. Winter does the most damage to my hair and skin so why not moisturize and [...]
Have You Ever Scheduled a Hallucination?
If you don’t know by now, I am a nerd through and through. My favorite things to geek out on are technology, art, and science. So when my friend Kadian invited me to an art exhibit debut at ARTECHOUSE, I was ready to go! Founded in 2015, ARTECHOUSE is dedicated to showcasing works by talented [...]
S.A.D or just sad?!
DECEMBER HAS ME IN MY FEELINGS!! There I said it. But for real, I'm totally not a winter person. See, growing up in Florida, I learned the cold comes and goes depending on the day. Days are full of sun, temperatures stay above freezing, and heaters run for about two weeks, at most. Then, I [...]
Blank. Canvas.
There's something special about life just after a mid-day rain. The steam rises softly from the asphalt slowly and sensually melting back into the air it just fell through. Trees never look so happy as after that mid-day rain. I swear I can hear the roots growing and the trunk chuckling in that gut-deep uncle [...]
