Stress Awareness Month

Trying to balance life is one of the greatest struggles of all time. How, exactly, am I supposed to go to work, get 8 hours of sleep, drink eight glasses of water, workout, date, hang out with friends, eat, meditate, be creative and philanthropic, shower, shave, and still have time for family, or even myself? [...]

Blank. Canvas.

There's something special about life just after a mid-day rain. The steam rises softly from the asphalt slowly and sensually melting back into the air it just fell through. Trees never look so happy as after that mid-day rain. I swear I can hear the roots growing and the trunk chuckling in that gut-deep uncle [...]

Disclaimer Notice

All information and resources presented and written within this site are for informational purposes only. I am not a certified nutritionist, and any nutritional information on atribecalledlexx.com should only be used as a general guideline. This site offers health, fitness and nutritional information and educational purposes only. I AM NOT A NUTRITION PROFESSIONAL!! Any content [...]

Pineapples or Pumpkins?!

For years, I've been attempting to stick to a mostly vegetarian diet. However, whole truth be told: I sometimes enjoy a burger or home-made, artery-clogging mac n' cheese. After all, I am a Southern Gal!! Demolishing New Orleans gumbo, casually giving no fucks. Since moving to NYC, I found myself learning this weird concept called Seasons. Interestingly enough, [...]