So I am a fully certified personal trainer. Now what? Well, friends, I need clients. This comes with work, trust, and a few freebies! So I am going to start a Monthly Workout and share it here with you. Feel free to add it to your routine or build on it daily. Tag me @TribeCalledLexx [...]
My ideal clients are women in their 30s who might have lost their way working or caring for everyone else, leaving little to no time for themselves. You may be a mom, a wife, a managing partner, an entrepreneur, or something in between. Maybe you've worked out before, maybe you've never touched a weight in your life!
Maaaannnn!! It's been way too long y'all, how the hell are you?!?! Life's been a, Nah, 2020 has been a TRIP! I took some time away to realize study and dedicate myself to this journey. SO here I am, 1 month from certification ready to share knowledge with you!! First I must tell you since [...]
I have been working on this weight thing for years now. My journey started about six years ago after a "devastating" break up. I stood a whole 5'2" and weighed in at 175 pounds. I could have blamed it on anything. Instead, I decided to take ownership of my body. I researched illnesses that ran [...]