Health + Wellness

Stress Awareness Month

Trying to balance life is one of the greatest struggles of all time. How, exactly, am I supposed to go to work, get 8 hours of sleep, drink eight glasses of water, workout, date, hang out with friends, eat, meditate, be creative and philanthropic, shower, shave, and still have time for family, or even myself? [...]

I miss you guys!!

Hey Tribe!! I have not forgotten about you; life has just been hectic. Since we last spoke, I gave up my apartment in NYC to move back to Florida. This move gives me time to settle into this creative lifestyle more and pursue some unique opportunities here as well!! However, I have still been working [...]

White Bean Chili

The first time I shared this recipe was with my mother dearest, HEY MOM!! It's a strong competitor in my family for the "comfort" food when anyone is sick. The other option is Danielle's Chicken Stoup, no typo. True story, short version: In an attempt to recreate a family soup recipe, she might have cooked [...]

New Year Harvest

January, the beginning of the new year. It's a time of planning and goal setting. I like to take the first few days to get over my hangover and also reflect. I think it is imperative to stay hydrated while drinking. It is also important to remember who you are. January doesn't bring any extraordinary [...]