What’s Stopping You?

For some people, myself included, fear has not always been the motivator. Fear can be this environment in which anxiety is the dictator controlling the amount of curiosity and understanding while dread lingers in every corner.⁣ The fear of being judged. The fear of being looked at. The fear of not fitting in or notContinueContinue reading “What’s Stopping You?”

New Year’s Resolution…Again.

Life’s a rollercoaster, and let’s be real, we’ve all been on the “I’ve fallen and I can’t get up” ride more times than we’d like to admit. Whether it’s the scale haunting us, the holiday indulgences, or the struggles with mental health, we get it. It’s time to cut the excuses, own our choices, andContinueContinue reading “New Year’s Resolution…Again.”

Fitness Journey

Where to Find Local Fitness Classes: From Couch to Class in 3 Pro Tips! Are you ready to swap those Netflix binges for a heart-pumping, endorphin-boosting fitness journey? But hold up – we’re not talking about just any old gym routine. We’re diving into the world of local fitness classes that are as thrilling asContinueContinue reading “Fitness Journey”

5 Minute Lunch: Peach Arugula Salad

Hey, busy bees! 🌟 Let’s talk about the ultimate on-the-go goodness: Peach Arugula Salad. It’s like a sunshine-packed bowl that brings the summer vibes wherever you are. Whether you’re rushing between meetings or just need a tasty bite in a flash, this salad’s got your back. Imagine this: juicy peaches, vibrant arugula, and a sprinkleContinueContinue reading “5 Minute Lunch: Peach Arugula Salad”