It's July, and OMG it brought the HEAT!!! Heatwaves everywhere have me praying you all are staying hydrated through water intake as well as fruits and veggies. It's watermelon season, take full advantage! Through a few chunks in the freezer if you're feeling frisky!! July means more beach time, more travel, more time with those [...]
Author: Alexx
Just trying to make my mark count for the good guys!!
Avocado Protein Pudding
If I had to pick a fave KarJenner it would be Kourtney. TBH, she's been my girl crush for years! She is a health and wellness leader, and well, I semi-religiously follow her brand. When I heard about her Avocado Smoothie, I had to try it. Avocado, another fave, is such a great fruit to [...]
Workout of the Month: Legs & Kettlebells
So I am a fully certified personal trainer. Now what? Well, friends, I need clients. This comes with work, trust, and a few freebies! So I am going to start a Monthly Workout and share it here with you. Feel free to add it to your routine or build on it daily. Tag me @TribeCalledLexx [...]
Fruits and Veggies for June
I long for the days when June meant a break from studies or work and brought on travels and adventures. Luckily, I have a little jaunt to my favorite city planned for this month!! June means warmer weather with a guarantee of humidity here in Florida. The beginning of summer brings daily afternoon showers, humid [...]
You must be logged in to post a comment.