Hips, Lips, Face, and Hair

Pretty vague title, but its gets to the point. This month I challenged you, and myself, to take 30 minutes everyday and reflect on the wins of 2019. I decided, why not make those 30 minutes a quick self-spa treatment. Winter does the most damage to my hair and skin so why not moisturize andContinue reading “Hips, Lips, Face, and Hair”

Six Day Juice Cleanse

I know every October, I have approximately two weeks to get a flu shot, or I will be sick ALL WINTER! This year I did not get my shot, and sure as shit, I’ve had the flu two times since October. I am sure my uncontrolled diet through September didn’t help either. So, in effortsContinue reading “Six Day Juice Cleanse”