Pretty vague title, but its gets to the point. This month I challenged you, and myself, to take 30 minutes everyday and reflect on the wins of 2019. I decided, why not make those 30 minutes a quick self-spa treatment. Winter does the most damage to my hair and skin so why not moisturize and [...]
Category: DIY
Six Day Juice Cleanse
I know every October, I have approximately two weeks to get a flu shot, or I will be sick ALL WINTER! This year I did not get my shot, and sure as shit, I've had the flu two times since October. I am sure my uncontrolled diet through September didn't help either. So, in efforts [...]
S.A.D or just sad?!
DECEMBER HAS ME IN MY FEELINGS!! There I said it. But for real, I'm totally not a winter person. See, growing up in Florida, I learned the cold comes and goes depending on the day. Days are full of sun, temperatures stay above freezing, and heaters run for about two weeks, at most. Then, I [...]
